Community rules

1. Practice Respect: Treat all members with kindness and understanding, acknowledging diverse perspectives and experiences.
2. Stay On Topic: Ensure that all posts are relevant to mindfulness and community discussions, focusing on tools and techniques that promote well-being.
3. No Spam: Refrain from posting irrelevant links or content; this includes excessive self-promotion or unrelated advertisements.
4. Encourage Participation: Invite others to share their thoughts and experiences, fostering an inclusive atmosphere for everyone.
5. Practice Confidentiality: Respect members' privacy by keeping shared personal experiences and insights confidential within the community.
6. Be Supportive: Provide support and encouragement to fellow members, offering constructive feedback and uplifting comments.
7. Use Appropriate Language: Choose words that promote inclusivity and understanding, avoiding harsh criticism or negative language.
8. Report Issues: If you encounter any concerning behavior, report it to moderators to help maintain a safe and welcoming environment.