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Welcome to our Mindfulness Collective!

You are welcome here.


We are a community of meditators.


Some of us need a bit more of a nudge than others to maintain a mindfulness practice. Heck, some of need a SHOVE to keep a practice going.


It’s ok.


That’s why I started this community:

to help you on your way to a daily mindfulness practice with the support of others trying to do the same.


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Introduce yourself

We'd love to get to know you better. Take a moment to say hi to the community in the comments.


Feel free to add GIFs, videos, hashtags, and more to your posts and comments.


Go on...don't be shy...say hi!



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Community rules



1. Practice Respect: Treat all members with kindness and understanding, acknowledging diverse perspectives and experiences.

2. Stay On Topic: Ensure that all posts are relevant to mindfulness and community discussions, focusing on tools and techniques that promote well-being.

3. No Spam: Refrain from posting irrelevant links or content; this includes excessive self-promotion or unrelated advertisements.

4. Encourage Participation: Invite others to share their thoughts and experiences, fostering an inclusive atmosphere for everyone.

5. Practice Confidentiality: Respect members' privacy by keeping shared personal experiences and insights confidential within the community.


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Everyone is welcome at Lotus Heart. Regardless of race, ethnicity, religion, gender identity, sexual orientation, ability, or disability – my doors and experience are open to you.

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Join our community of meditators & stay up to date with all of the latest at Lotus Heart!

We will never share, sell, trade, reveal, publicize, or market your email address in any way, at all, ever.

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