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MBSR Home Practice Resources

  • 42 Steps

About

Hi! Welcome to the student resources page for the MBSR Program! Here, you will find the home practice for each week of the course, along with guided meditations and many extra resources.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

MBSR Participants & Grads

MBSR Participants & Grads

Private11 Members

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