Transform a folding chair into a backless yoga chair with this easy DIY guide! Save money and create the perfect prop for Iyengar yoga.

I said to the wanting-creature inside me: What is this river you want to cross? There are no travelers on the river-road, and no road. Do...

Life has a way of throwing us off balance, and even our most cherished practices can fall by the wayside. If you've recently experienced...